Put a bunch of Ayurvedic experts and students in one digital room and you have a two hour conversation about spices. Wait, what? How long can one talk about fennel and coriander seeds you must wonder. The practical yet poetic approach to spices was part of the Spices in Ayurveda for the palate and health event and included snippets of wisdom from all corners of the world. Not only about the importance and use of spices in Ayurveda but also the role of the digestive fire and how spices and herbs can be supportive for the winter season.
Liese van Dam is an Ayurvedic Practitioner who teaches advanced principles in the second year of the Ayurvedic Practitioner Training. Starting 8 October, she will be leading her popular Ayurvedic Nutrition Course at Delight Yoga. This Ayurvedic nutrition course is for those who want to know
This Pitta-pacifying recipe was taken from ‘The Ayurveda Kitchen’ by Liese van Dam, a beautiful Ayurvedic cookbook filled with treats for every season. Interested in learning more about Ayurveda and how you can use food and drinks to balance your body, mind,