Delight Academy is happy to inform you that we are hosting our second Academy Clinic from 27 February until 31 March 2023. Vaidya Shailesh Muli will be offering consultations for our Academy Ayurveda Clinic in Laren. This is a unique opportunity
This delicious, summer recipe is always a success and easy to make. It even makes it more tasty when you can get those freshly harvested summer beets with green leaves still attached. “Beet Thoran” is originally a recipe from Kerala
Ayurveda believes that health is based on the six rasas or tastes. It’s not just what we experience directly on our tongue when we are eating our food, but also how we dance (or struggle) with all the flavours of
Delight Academy is glad to inform you that Vd. Vijith Sasidhar is coming to the Netherlands and will be holding consultations for our Academy Ayurveda Clinic in Laren. This is a unique opportunity to receive an Ayurvedic consultation from one
The magic of spices, I could not come up with a more appropriate title, says Dr Martina Ziska, one of the faces in the beautiful digital lineup of powerful Ayurvedic protagonists sitting in front of us. Just to give you an idea
Put a bunch of Ayurvedic experts and students in one digital room and you have a two hour conversation about spices. Wait, what? How long can one talk about fennel and coriander seeds you must wonder. The practical yet poetic approach to spices was part of the Spices in Ayurveda for the palate and health event and included snippets of wisdom from all corners of the world. Not only about the importance and use of spices in Ayurveda but also the role of the digestive fire and how spices and herbs can be supportive for the winter season.
Abhyanga: A Blessing for Body and Mind Abhyanga is an oil massage where mainly the palms of the hand are used to massage the entire body. For Abhyanga mild, nurturing, or more medicinal oils can be used. Oil massage is
Summer is over and the heat of summer has now started to dry things out as we enter the next season, autumn. The leaves on the trees start to dry out, turn brown (Vata’s color) and fall to the ground. The
Liese van Dam is an Ayurvedic Practitioner who teaches advanced principles in the second year of the Ayurvedic Practitioner Training. Starting 8 October, she will be leading her popular Ayurvedic Nutrition Course at Delight Yoga. This Ayurvedic nutrition course is for those who want to know