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Herbal Medicine Selection
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Spices and the sense (and wisdom) of taste

Ayurveda believes that health is based on the six rasas or tastes. It’s not just what we experience directly on our tongue when we are eating our food, but also how we dance (or struggle) with all the flavours of

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Tumeric, fresh and dry
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Why spices are the most potent daily medicine

The magic of spices, I could not come up with a more appropriate title, says Dr Martina Ziska, one of the faces in the beautiful digital lineup of powerful Ayurvedic protagonists sitting in front of us. Just to give you an idea

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