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ayurveda pulse diagnose
Clinic

Academy Clinic opening February 2023

Delight Academy is happy to inform you that we are hosting our second Academy Clinic from 27 February until 31 March 2023. Vaidya Shailesh Muli will be offering consultations for our Academy Ayurveda Clinic in Laren. This is a unique opportunity

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Beetroot meal
Recipes

Summer recipe: Beetroot Thoran

This delicious, summer recipe is always a success and easy to make. It even makes it more tasty when you can get those freshly harvested summer beets with green leaves still attached.  “Beet Thoran” is originally a recipe from Kerala

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ayurveda pulse diagnose
Clinic

Consultations with Vd. Vijith Sasidhar

Delight Academy is glad to inform you that Vd. Vijith Sasidhar is coming to the Netherlands and will be holding consultations for our Academy Ayurveda Clinic in Laren. This is a unique opportunity to receive an Ayurvedic consultation from one

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Different herbs and spices can help with a stronger immune system
Inspiration

Boost Your Immune System with Ayurveda

Put a bunch of Ayurvedic experts and students in one digital room and you have a two hour conversation about spices. Wait, what? How long can one talk about fennel and coriander seeds you must wonder. The practical yet poetic approach to spices was part of the Spices in Ayurveda for the palate and health event and included snippets of wisdom from all corners of the world. Not only about the importance and use of spices in Ayurveda but also the role of the digestive fire and how spices and herbs can be supportive for the winter season.

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Abhyanga is a self oil practise that is best to do on a daily basis
Inspiration

Abhyanga: The Art of Self Oil

Abhyanga: A Blessing for Body and Mind Abhyanga is an oil massage where mainly the palms of the hand are used to massage the entire body. For Abhyanga mild, nurturing, or more medicinal oils can be used.  Oil massage is

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During Vata season we need to go inwards
Inspiration

5 Simple Tips to Balance Your Vata in Autumn

Summer is over and the heat of summer has now started to dry things out as we enter the next season, autumn. The leaves on the trees start to dry out, turn brown (Vata’s color) and fall to the ground. The

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